Seminars and Workshops

Seminars

To maximize participation, we suggest serving these 1-hour seminars in the morning or afternoon with healthy snacks provided. They can also be held at noon as “lunch and learns” with a healthful lunch. Check out our list of suggested caterers.

Seminars are one hour in duration and include handouts for each participant.

Workshops

Similar to seminars, our workshops are more in-depth and are longer than 1-hour. They can be held all at once, or over a few days.

Emotional Intelligence for Managers
Develop a leadership team that coaches and inspires people in difficult times, copes well with frequent frustration and stress, and can stay motivated and decisive in challenging situations.

Emotional Intelligence for Employees
Teach employees the most effective way to deal with stress.

Creativity Through Painting
This unique workshop is an opportunity for employees to break up the day of left brain thinking and perfection paralysis, and learn how to “go with it”.

Journey Towards Full Engagement
Participants gain an understanding of the importance in managing their own personal energy levels in order to realize full engagement at work and in their personal life.

Parenting
A sleepless night, an unhappy child, issues of guilt - all can affect the well being of any working parent. We offer interactive sessions within the workplace to help employees increase their confidence in dealing with real life parenting problems, so they can get on with their busy work day.

Benefit From Your Benefits
Encourage your employees to utilize alternative therapies and lower your reactive health care costs.

For more information please call or email .